Hamilton Tiger-Cats sign defensive lineman Adam Plant Jr.

The B.C. Lions signed defensive lineman Jonah Tavai and defensive back Chris Cooper on Friday. Jonah Tavai is five foot ten and weighs 283 pounds. The 23-year-old from Inglewood, California, signed with the Seattle Seahawks as an undrafted free agent {…}

The Hamilton Tiger-Cats signed former Hillsdale College defensive back Zach Herzog on Tuesday. The 25-year-old from Winsor, Ontario, spent time in training camp with the Saskatchewan Roughriders before going to UBC to finish his collegiate career. The Roughriders drafted Herzog {…}

The Hamilton Tiger-Cats have re-signed linebacker Nic Cross to a two-year contract extension through the 2025 season according to 3DownNation’s John Hodge. Nic Cross is five foot ten and weighs 210 pounds. The 24-year-old from Regina, Saskatchewan, made 14 tackles {…}